Weight Loss

[jon_hall]

Been watching what i eat and more importantly cut down the alcohol a lot (not that i did on Saturday) and more walking and other exercise.

 

Lost over a stone since the start of December. Mind i need to lose another two minimum. First target is 14st and currently 15st 7 lbs.

 

Knew i was a fat t*** and it confirms that.

[madaboutlfc]

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[Kahnee]

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[Eskimo]

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[Paul B]

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[Vlad JNR]

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