Having to work 6 days a week!

[Romario]

How do people cope with long hours in work and often doing 6 and sometimes working 7 days a week. Personally I'm crap at it and always feel that I need to do something for myself before going to bed to make my day rather than just going to bed when you get home.

The problem is that's usually a few beers or wine to chill out in front of the box which over the weeks obviously makes you more and more tired and f**ked up. You get home later and stay up later and in turn get less sleep. A complete cycle of unhealthy living..

[Andy @ Allerton]

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[Stevie H]

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[charlie clown]

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[Hassony]

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[Romario]

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