Losing weight/toning up

[5InIstanbul]

Serious question, feck off all you sarcastic twunts!

 

Whats the best way to drop a stone and tone up a touch in 3 weeks.

 

Foods, exercises etc. What to do/eat and what to avoid doing/eating (not stating the bleeding obvious)

[Kurt]

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Edited June 29, 2006 by Kurt

[Coyler]

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[kozma]

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Edited June 29, 2006 by Telly Savalas

[Coyler]

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[5InIstanbul]

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